Yoga, Pilates Fusion & Body Tone Classes

All ages, all sizes, all fitness levels.

Suitable for everyone.

Welcome...

Hi, I’m Jayne Samson — a qualified yoga and fitness instructor based in Kent, with over 20 years of experience in movement and wellness. My classes offer a blend of movement with strength and stretch to support both body and mind.

I offer virtual yoga and pilates classes, 1:1 sessions virtually or in-person, and in-person body tone classes for the over 50s in Sandwich and Dover.

Classes

Virtual classes

Weekly exercises in the comfort of your own home, via Zoom. All ages welcome.

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In-person classes

Low-impact dance exercise classes across two location in Kent, tailored for the over 50s.

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1:1 sessions

Personalised virtual yoga sessions designed specifically around your unique needs, goals, and experience level.

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What my lovely clients say...

It's nearly four years since I did my first class with Jayne and I keep coming back for more. All people over fifty should do pilates or yoga and the fusion of the two which Jayne delivers has been really beneficial in developing my suppleness, balance and strength. I count myself lucky to have found her - combining, as she does, friendliness with professionalism in her teaching. She introduces enough variety to keep her classes fresh while repeating previous work to give confidence and a sense of improving. Looking forward to many further years with her.

Anne, Yoga/Pilates Fusion

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