Virtual Classes
Jayne's virtual classes give you the same feelings of flexibility and inner calm, but in the comfort of your own home.
All classes provide a gentle and accessible introduction to yoga and pilates fusion, blending movement with strength and stretch to support both body and mind.
All courses can be attended on a pay-as-you-go rate. Also, try a free taster class for any course.
Beginner's Yoga
Virtual class (via Zoom)
This friendly Hatha yoga class offers a gentle and accessible introduction to the fundamentals of yoga. Students will learn foundational postures (asanas), simple breathing techniques (pranayama), and guided relaxation to help build strength, flexibility, and inner calm.
The class moves at a comfortable, steady pace, with a focus on proper alignment, breath awareness, and mindfulness. It’s ideal for beginners or anyone seeking a slower, more meditative yoga experience. All ages, body types, and ability levels are welcome—no prior experience needed.
Next course:
Friday 5th September 10-11am for 7 weeks
Price (£):
£49 (or £8 per class pay-as-you-go)
Wind Down with Yoga
Virtual class (via Zoom)
Unwind and relax with this early evening yoga class designed to calm the mind and release tension, helping you gently let go of the day.
Suitable for all ability levels, the class combines flowing sequences and restorative poses, ending with a 15-minute guided relaxation to leave you feeling centered and refreshed.
Next course:
Thursday 4th September 2025 5.30-6.45 pm for 7 weeks
Price (£)
£63 (or £10 per class pay-as-you-go)
Pilates / Yoga Fusion
Virtual class (via Zoom)
A revitalizing mind-body workout that combines the strength and flexibility of yoga with the core-focused precision of Pilates.
This low-impact class enhances posture, balance, and overall muscle tone through controlled movements and flowing sequences.
Suitable for all fitness levels, it’s ideal for increasing flexibility, reducing stress, and building a stronger, more centered body.
Next course:
Wednesday 3rd September 2025 10-11am for 7 weeks
Price (£):
£49 (or £8 per class pay-as-you-go)
