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In-person Classes

Jayne's body tone classes for the over 50s are low-impact with a focus on fitness, balance, and flexibility.

 

The classes are held over two locations in Kent; Sandwich Guildhall in Sandwich, and River Village Hall in River, nr Dover. 

All courses can be attended on a pay-as-you-go rate. Also, try a free taster class for any course.

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Body Tone For the Over 50s (Sandwich)

In-person class

A friendly, fun, and low-impact dance exercise class tailored for adults over 50. Boost your fitness, balance, and flexibility while dancing to music you love. No experience needed and no floor work—just bring your energy and a smile!

This class takes place at the beautiful, historic medieval-style Sandwich Guildhall, in Sandwich.

Next course: 

Wednesday 3rd September 2026 2-3pm for 7 weeks

Price (£): 

£49 (or £8 per class pay-as-you-go)

Location:

Sandwich Guildhall, Cattle Market, Sandwich, CT13 9AH

Body Tone For the Over 50s (River, nr Dover)

In-person class

A friendly, fun, and low-impact dance exercise class tailored for adults over 50. Boost your fitness, balance, and flexibility while dancing to music you love. No experience needed and no floor work—just bring your energy and a smile!

This class takes place at the River Village Hall, in River, nr Dover.

Next course: 

Friday 5th September 1.30-2.30pm for 7 weeks

Price (£):

£49 (or £8 per class pay-as-you-go)

Location:

River Village Hall, Common Ln, Dover, CT17 0RA

Group Yoga Class

Looking for 1:1 sessions?

If you would like to discuss 1:1 sessions with Jayne, please get in touch!

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